How To Clean & Cook OCTOPUS –
If you want to try something different then you must try eating octopus there are N numbers of ways to eat Octopus like grilled octopus, eating live octopus etc but to eat octopus one must know ” How To Clean & Cook OCTOPUS ” or we can say how to prepare octopus for cooking. because there so many things which are not edible. so you must be aware while you cleaning and cooking octopus. so here is a video below where you can see the process –
Nutrition Value In Octopus –
Octopus, like nearly all seafood, is lean and low in calories. A 3-ounce serving of octopus has less than 150 calories and more than 25 grams of protein. Octopus is full of several key nutrients, including trace minerals and vitamin B-12. Keep your serving of octopus healthy by opting for healthy low-fat cooking methods to avoid adding excessive fat and calories.